PST News- 10/5/25

This Week:

Monday, 10/6: C/B/BB+ Meet (host: AAA). Meet is scheduled to open for registration on FastSwims on Monday, October 6th, at 7am, and it might fill up within minutes. Be ready to sign up as soon as it opens! All swimmers from Green through Platinum to attend on both days! Titanium swimmers without Senior 2 times need to attend as well.

Next Week:

Sun, 10/12: Gold and Silver Practices at Mills Canceled.

Block Party Meet Swim Times

Interested in your child's times from the block party meet this weekend?

Go to www.swimcloud.com and type your swimmers name into the search bar. Select your swimmer, and their times will appear in the "Latest Results" section on the top right of the screen.

1:1 Virtual Meetings with Head Coaches:

If you'd like to have a 1:1 conversation with any of our head coaches, click on their names below to schedule a virtual meeting.

Head Coach: Coach Stefan 

Questions about team policies, team calendar, raising general concerns, senior groups (Platinum, YRHS, Titanium) related questions, your swimmers’ progress, goal setting with your swimmer, and anything else.

Head Age Group Coach: Coach Colby

Questions about Gold and Silver groups, your swimmers' progress, goal setting with your swimmer, etc.

Head Developmental Coach: Coach Adrien

Questions about the Green, Blue, and Bronze groups, your swimmers' progress, goal setting with your swimmer, etc.

Our Days Off:

All of our Coaches have days off, and during those days, they will not check their work messages. We aim to respond to emails within 48 hours; however, please be patient if we don’t. 

Mondays: Stephanie

Tuesdays: Adrien

Wednesdays: Stefan

Thursdays: Colby

Fridays: Zach and Kelly

Saturdays: Zoe, Elizabeth

This Week’s Top Tip:

Have you ever wondered when, what, and how much your athlete should eat before a practice or a meet? Here is a quick overview as recommended by USA Swimming’s High-Performance Coaching Staff, and a more extensive document linked here.

Important Dates, Cancellations, and Practice Updates:

Meets:

View our meet schedule for the 2025/26 Season here. Most recent update to meet schedule: 9/11/25

Safe Sport: Required training

Reminder that all families (one parent/guardian and all 13 and older swimmers) must complete their Safe Sport training each season. This training will help you and your swimmer understand the importance of a safe and positive team culture. This also helps PST to retain our Safe Sport designation.

Make sure your swimmer is connected to your USA Swimming account. This will ensure you get credit for completing the adult and/or athlete training. Parents add their athlete to their account by clicking on the + icon. You need your athlete’s membership ID#. 

• To complete your training online via USAswimming.org:
• After logging into your USA Swimming Account, click on “Education” in the top right
• For parents, click on the “Parents/Volunteers” button at the top, then choose SSRP, and then “Parents Guide to Misconduct in Sport”
• For athletes: click on the “Safe Sport” button at the top and choose the appropriate course “Safe Sport for Youth Athletes (13-17)” or “Safe Sport Training for Adult Athletes” for swimmers 18 and older

Team Records:

Our team records can be viewed on our website.

Marketplace:

PST Marketplace

Sell, exchange or give away new or used swim items. 

*Dick’s Sporting Goods Coupon: Special team discount on Athletic Shoes, clothing and sports equipment through 12/31/25.